If you are thinking about suicide, click here.

If you are in crisis right now, you do not have to be alone.

There are people who can help you and that want to listen.


Kids Help Phone (Canada)

What to expect from a Crisis Line:

  1. Get help
  2. Release Emotion
  3. Get Contact Information
Canadian Crisis Lines (Befrienders)

U.S. Crisis Lines (Befrienders)

International Befrienders) Crisis Lines